Transform Your Performance with Vanessa Elston
nutrition, mindset mastery, and natural supplementation for over 20 years
Your Frequency
Creates Your Reality
The Power of Frequency
Just like a radio station, your frequency broadcasts into the world in every moment, attracting experiences that resonate with your energy. This isn’t mystical – it’s physics.
Your frequency consists of your thoughts, beliefs, and emotions – most operating at a subconscious level. Understanding and mastering this creates profound transformation.
Conscious Creation
Most of us create our reality unconsciously, unaware of how our frequency shapes our experiences. By bringing awareness to this process, you can begin consciously creating the life you envision.
When you align your frequency with your desires, transformation becomes natural and sustainable.
how we work
01
Access and trust
your inner wisdom
02
Resolve limiting beliefs permanently
03
Live from your highest frequency
Imagine What's Possible When You
04
Lead from greater alignment
05
Create lasting positive change
06
Live from your highest frequency
Imagine What's Possible When You
01
Access and trust
your inner wisdom
02
Resolve limiting beliefs permanently
03
Live from your highest frequency
04
Lead from greater alignment
05
Create lasting positive change
06
Live from your highest frequency
Transformative Programs for
Personal and Professional Empowerment
Explore Vanessa Elston’s suite of transformative programs designed to unlock your potential, deepen your energy alignment, and enhance your confidence.
Private 1:1 Sessions
Elite 6-week transformation program combining advanced energy work with luxury retreat experience
Personalized MyShroom Protocol
Weekly 1:1 Consultations
3-Day Luxury Retreat
Elite 6-Week 1:1 Transformation Program
Break through your challenges with:
Weekly 1:1 Sessions tailored to your needs
Lifestyle & Nutrition Audit for total health reset
24/7 Messaging for real-time support and motivation
Harness The Power Of The Pendulum
Step into the future of energy healing—merge ancient wisdom with modern techniques to create transformative change in yourself and others.
Confidence Mastery
Science-backed approach to unleashing your authentic power
Soul Reading & Alignment
Comprehensive Health Audit
Personalized Action Plan
End the Mental Cycle of Trauma
Guided Trauma Release Sessions
Integration Exercises for lasting healing
Progress Tracking Journals to measure growth
Comprehensive Health Audit for a complete wellness overview
Lifestyle Change Management to support sustainable transformation
Specialized Fields
Energy Mastery
Strategic Nutrition
Mindset Architecture
Support For Evolution
Expertise Areas
- Advanced frequency work and energy field
- Optimization for peak performance
- Personalized nutrition and supplementation
- Protocols for optimal function
- Advanced cognitive enhancement and performance protocols
- Harnessing natural compounds and adaptogenic
learn more about yoga with our trainers
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yoga training class
Yamas and Niyamas
- 7 Lesson
- 51 Students
Yoga for Beginners
- 7 Lesson
- 51 Students
Mastering Anxiety
- 7 Lesson
- 51 Students
Vinyasa Krama
- 7 Lesson
- 51 Students
Yoga for Beginners
- 7 Lesson
- 51 Students
Mastering Anxiety
- 7 Lesson
- 51 Students
Vinyasa Krama
- 7 Lesson
- 51 Students
Yamas and Niyamas
- 7 Lesson
- 51 Students
The Resonant Leader Mastering Energy, Influence, and Impact
Unlock powerful insights for blending high-impact leadership with holistic well-being. Pre-order now to gain early access to exclusive chapters and receive a special invitation to a live Q&A session with Vanessa.
